Detailed Overview
With ProCoach, every training session can be tracked in detail. The recorded route is displayed alongside key performance data such as stroke rate, speed, and workout duration. Start and end times allow for a second-accurate assignment of the recorded session.
What insights can be drawn for training?
The recorded data provides an objective foundation for comparing training sessions with one another. For example, you can analyze how speed and stroke rate develop across different distances and workouts.
Split times along the course
With customizable splits, performance along the route can be divided into 50 m, 100 m, or 250 m segments. For each section, time, split time, speed, and average stroke rate are displayed.
What insights can be drawn for training?
Split times make performance trends visible over time. Athletes and coaches can analyze, for example, whether speed is maintained across the entire distance, how stroke rate changes, or in which sections performance drops off.
Every Phase of the Workout at a Glance
The Performance Graph enables a detailed analysis of recorded performance data across the entire training session. Speed, stroke rate, and stroke advance can be displayed together or individually.
What insights can be drawn for training?
By combining these different metrics, relationships between stroke frequency, speed, and distance per stroke become clearly visible.
This allows you to evaluate, for example:
- How consistent does the speed remain?
- How does the stroke rate change over the course of the effort?
- How far does the boat move forward per stroke?
- How does performance change as the workout duration increases?
Analyzing the Motion of Every Paddle Stroke
The acceleration analysis provides a detailed look at the movement of the boat during individual paddle strokes. The data can be examined in 10-stroke or 50-meter intervals.
Accelerations in the direction of travel, as well as lateral and vertical movements, are clearly displayed. Additionally, speed and various key metrics for stroke analysis are provided.
What insights can be drawn for training?
The analysis reveals how smoothly individual strokes contribute to forward momentum and where decelerations occur.
Key parameters available for review include stroke count, delays, estimated speed loss, and potential time improvements.
This allows athletes and coaches to pinpoint exactly where speed is lost along a segment of the route and identify specific areas for technical improvement.
Steering Straight – Moving More Efficiently
The Straightness Analysis shows how much the boat deviates from an ideal straight line during the run. The zero point represents the ideal line, while the visualization illustrates the boat's deviation along the traveled course.
What insights can be drawn for training?
The analysis highlights the specific sections of the route where the boat strays most significantly from the ideal line.
This enables athletes and coaches to evaluate how consistently the boat holds its course and whether steering behavior changes across different training sessions.
Reducing unnecessary lateral movement helps maximize course efficiency and minimize wasted effort.
Exact Distance
ProCoach compares the ideal distance against the actual distance traveled. This clearly shows how much extra distance was covered due to deviations from a straight line.
What insights can be drawn for training?
This side-by-side comparison makes the impact of your steering line measurable. Athletes can see exactly how much additional distance was covered and calculate the resulting time loss.
Everything you need for data-driven training
Live-Data
View pace, speed, and stroke rate directly during your training session.
Precise Measurements
High-precision GNSS technology delivers reliable real-time data.
Automatic Transfer
No app, no manual uploading: Data is automatically transferred to the cloud.
Analyze Training
Identify weaknesses directly on the water and optimize your next interval.
Now Available:
Your Own Video Overlay
With ProCoach, you can export your recorded data directly as a custom video overlay for your social media channels.
Share your split times, speeds, and key performance metrics embedded right in your video—and show the world what happened on the course.
Compare Workouts Directly
With the comparison feature, up to four different training sessions can be compared side by side at the same time. This makes it easy to compare performance data across different days, routes, or training phases.
Powering On
Remove ProCoach from the charging box – live streaming starts automatically. Now simply create a training session on the ProCoach website and your performance improvement can begin.
Get Moving
The device captures your boat's performance data in real time.
Track Live
Open the dashboard on your smartphone, tablet, or computer. Global live tracking allows you to keep an eye on your athletes anytime, anywhere.
Analyze
Analyze your session and use the data for targeted training.
Experience ProCoach Firsthand
See the power of ProCoach for yourself
Test our system in your own training and experience how real-time data, precise motion analysis, and digital evaluation come together.
Perfected for rowing, canoeing, and dragon boating.
For high-level training
Athletes
ProCoach delivers precise performance data directly during your training. Speed, pace, and stroke rate provide immediate feedback, helping you make targeted improvements to technique, workload, and performance.
Coaches
Keep track of all essential data—anytime, anywhere, without needing to be on-site. ProCoach makes relevant training data available in one central location, allowing coaches to monitor sessions, evaluate performance objectively, and plan as well as optimize training sessions based on real data.
Clubs & Performance Centers
ProCoach enables standardized tracking of training data, side-by-side performance comparisons, and long-term progress documentation. Turning individual training sessions into a meaningful data foundation for performance development.
Your Training. Your Data. Your Choice.
Paddle Sport Solutions
From individual training sessions to national performance programs.
ProCoach supports federations and national teams in systematically capturing and evaluating training and performance data. This creates objective data that assists athletes, coaches, and decision-makers in planning, analysis, and long-term athletic development.
Capturing boat movement in the X and Y axes for detailed analysis of movement dynamics.
Custom requirements. Data-driven solutions.
Together for maximum performance.
X1 und X2 Charger
ProCoach comes with charging cases for one or two modules – providing maximum flexibility and hassle-free preparation for your next training session.
These connect easily to a power source via USB-C, keeping the modules ready for your next session.
How Does the ProCoach Website Work?
Designed for use on the water
IPX7 - Waterproof and built for demanding training conditions.
Integrated SIM-Card - Automatic data transfer without a smartphone or intermediate devices.
Smart data storage – In the event of brief network interruptions, data is cached locally and synced automatically once connected
GNSS tracking – The device can be located direct via the browser whenever needed.